Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Mental Health Tips and other Nurse topics.

Does music help ease stress?

More Stress Reduction Tools

After a hard day of work, treat yourself to downtime with some relaxing melodies. Change into comfy clothes, find a quiet spot where you won't be disturbed, light a few aromatherapy candles, breathe deeply and let your mind and soul be massaged by the music.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Nurse Tip Site? Request a Tip Now!

Guru Spotlight

Barbara Gibson

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!