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Does warm milk help you sleep?

Warm Milk Helps You Sleep

It's a scientific fact that warm milk really does help you sleep which helps you relieve stress. Make sure you drink it approximately one hour before you plan to retire. Cocoa doesn't count because chocolate is a stimulant.

Comments

1/30/2007 11:06:42 PM
Coco said:

ITS GREAT IT REALLY WORKS

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