Yoga Eye Relaxation Techniques

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Yoga Eye Relaxation Techniques

Try this yoga eye relaxation technique: Rub your hands together vigorously until they feel warm. Then cup them over your closed eyes for five seconds while you breathe deeply.

   

Comments

11/5/2006 10:07:50 AM
Jayanth Krishnan said:

not bad but still more of eye relaxation techniques will be more better




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