December 6, 2002, Newsletter Issue #114: Holiday Health
Tip of the Week
Coping with Loss During the Holidays
Acknowledge the absence of your loved one; have a dinner or toast in their honor; visit the cemetery or memorial site. Engage in spiritual activities that are comfortable for you. All wounds take time to heal; realize that you will feel sad at times. Donīt be afraid to cry, or smile. Enjoy the gifts of the season found in special memories and contact with families and friends.
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