More About Music and Stress Reduction

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Mental Health Tips and other Nurse topics.

Does music help alleviate stress?

More About Music and Stress Reduction

A number of studies have shown that music can do everything from slow heart rate to increase endorphins. Good bets: "Air for G-String" by Bach, "Pastoral" by Beethoven, "Nocturne in G" by Chopin, "Water Music" by Handel, or "Autumn" or "December" by pianist George Winston for examples of stress reduction tools.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Nurse Tip Site? Request a Tip Now!


Guru Spotlight
Byron White