More Herbal Stress Relievers

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Mental Health Tips and other Nurse topics.

What about aromatherapy?

More Herbal Stress Relievers

Place a few pieces of rock salt in a small vial, then add a couple of drops of aromatherapy oil (made from anise, basil, bay, chamomile, eucalyptus, lavender, peppermint, rose, or thyme). Open the vial and inhale the perfumed air for a little breather. Oils and rock salt are often sold in health food stores.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Nurse Tip Site? Request a Tip Now!


Guru Spotlight
Linda Handiak