Relaxing Music Helps Natural Stress Relief

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What music will ease my stress?

Relaxing Music Helps Natural Stress Relief

What soothes the senses also eases jangled holiday
nerves. Relax to music with a tempo just slightly slower than your heart rate. Some good classical offerings: Bach's Brandenburg Concerto No. 4, 2nd movement, and Orchestral Suite No. 2 and Ravel's Mother Goose Suite, 1st movement.

   

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