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Q: How do I counter symptoms of PMS?
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Symptoms of PMS
Eat right to counter symptoms of PMS. Studies have shown that certain foods can help ease PMS symptoms. These include complex carbohydrates such as pasta, vegetables and whole grain breads and cereals. Avoid foods that contain caffeine -- cola, coffee and chocolate can all trigger PMS symptoms.
Q.
I was stung by a bee yesterday in between my big toe and index toe. It`s been a long time since I`ve been stung and I am suprised how much it swelled up. 16hrs later, it`s not showing any sign of going down. Should I go to a doctor?
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