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Q: Does warm milk help you sleep?
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Warm Milk Helps You Sleep
Itīs a scientific fact that warm milk really does help you sleep which helps you relieve stress. Make sure you drink it approximately one hour before you plan to retire. Cocoa doesnīt count because chocolate is a stimulant.
Q.
I was stung by a bee yesterday in between my big toe and index toe. It`s been a long time since I`ve been stung and I am suprised how much it swelled up. 16hrs later, it`s not showing any sign of going down. Should I go to a doctor?
A.
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