April 28, 2006, Newsletter Issue #182: Acupressure and Stress

Tip of the Week

Acupressure relieves stress naturally like acupuncture, but with fingers instead of needles. Try applying light pressure with your index fingers to one of these three points: between the eyebrows, the back of the neck slightly below the base of the skull, and about half an inch to the left or right of the spine.

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